Speak Up at Thanksgiving. Your Health Demands It.
Suppressing your opinions and emotions to keep the peace could come at the expense of your own physical and mental health. In this essay, I explain how our fear of implying distrust or disapproval to others (Insinuation Anxiety) can lead us to keep silent. I highlight the psychological and physiological consequences of continuously suppressing our […]
Speak Up at Thanksgiving. Your Health Demands It. Read More »